Let Go of Anger

We all experience anger from time to time - it's totally normal.

However, holding on to anger over time is not so healthy! It can not only make relationships with other people more difficult, anger can also become trapped in your body and result in physical symptoms over long periods of time.

This video will help you easily let go of any anger you may be holding on to using a simple tapping (EFT) exercise.

let go of anger with eft