Do you make New Years resolutions? I usually don't, but I definitely do "take stock" of the past year and consider where there's
room for improvement. I have realized that I definitely need to spend some more time in meditation...starting NOW! Here's a great one just for you!
Watch my video below to learn how you can bring in the New Year with a new meditation technique.
Maybe this New Year is the year to begin meditating?
Enjoy today's video below!
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