Category Archives for "Pain"

Meditate? You bet!!!

Do you make New Years resolutions? I usually don’t, but I definitely do “take stock” of the past year and consider where there’s room for improvement. I have realized that I definitely need to spend some more time in meditation…starting NOW! Here’s a great one just for you!Watch my video below to learn how you can bring […]

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  • December 22, 2019
  • Pain

Help!

I have a little trouble knowing when I need help and asking for it.  It sometimes makes me feel weak or incompetent to ask for help…even when I know I need it…..which also makes it hard for me to accept help when someone offers it. Here’s how I tap to change this.Watch my video below to learn how […]

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  • December 9, 2019
  • Pain

EFT Tapping for Holiday Stress and Anxiety

We all look forward to the holidays! Right? Ok, well most of us do….most of the time. We spend tons of time and energy planning, decorating, shopping and cooking. I’m willing to bet each one of you has a picture in your head of exactly how the “perfect” dinner, party or family gathering should look. Images […]

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  • November 22, 2019
  • Pain

More Critter Stuff

Stay with me folks– I’m on a roll here! Last time I talked about ways you can help your animal with tapping. Well, your animal would love to be able to help you, too. Love is the solution to pretty much everything, so I created this new technique to harness the power of unconditional love by […]

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  • November 12, 2019
  • Pain

Critters!

I love animals…ALL animals…and creepy crawleys too (but more about them another day). I am firmly convinced that animals are here to teach us unconditional love and that they are trying to help us in a lot of ways that we may not be perceiving. I do think we are taking good care of our […]

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  • October 29, 2019
  • Pain

Energy Tool for Being Calm & Confident

Don’t you have at least one thing coming up that you’re stressing over? I think most of us do…..some of us have several of these. I created this one to use whenever you want to better prepare yourself…..and to move into the situation with calm and confidence. Learn all about this special technique I created […]

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  • October 14, 2019
  • Pain

Shopping and Brain Boost

I visited my daughter in Florida a couple weeks ago. We always manage to have a great time together and both have a love of shopping. During the past year she’s become really interested in high end designer consignment shops– there are MANY in the area where she lives. So we just had to check out a […]

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  • September 27, 2019
  • Pain

1 Self Care Is Important

We all know we need to practice good self-care…but there are so many distractions in life that we sometimes forget. Are you in the habit of helping others first? There are some compelling reasons for taking care of YOU first. Learn all about that by watching today’s video on self care and taking care of […]

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  • September 19, 2019
  • Pain

How to get the MOST out of your Tapping

You may be missing out on some of the best benefits of Tapping.  As with most things, we improve with practice.  Tapping is a skill that you will develop with time and practice but there are also some practical tips you can use right now. If you want LOTS of practice I recommend you tap along […]

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  • September 5, 2019
  • Pain