I want to provide you with some great resources to go with this blog:
If you are dealing with grief:
apainplan.com/free-tapping-videos/tapping-for-grief/
If you need help releasing anger:
apainplan.com/free-tapping-videos/let-go-of-anger/
..and if you need help with forgiving others or yourself:
apainplan.com/free-tapping-videos/freedom-of-forgiveness/
P.S. I also have work available to target very specific areas of pain. Check them out here:
apainplan.com/pain-plans/
Give one of these a try--I think you deserve to feel better!
--Sharon