Self Care Is Important

We all know we need to practice good self-care...but there are so many distractions in life that we sometimes forget. Are you in the habit of helping others first? There are some compelling reasons for taking care of YOU first. Learn all about that by watching today's video on self care and taking care of YOU, below.

I also have a brand new package now for releasing hip pain!!!  If you or someone you know can benefit from this work, check it out here.
If you want LOTS of practice I recommend you tap along with some of my free videos on my website--you'll get some great practice and feel better too!
Don't forget I have packages available for some specific areas of pain.  All of these come with my 100% money back guarantee. You have nothing to lose but pain!

Again, you can watch today's video below!


Do you hurt in your knees, lower back or wrist? I can help with your pain!  

  • September 19, 2019
  • Pain

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