Self care is NOT selfish! “You can’t pour from an empty cup.” If you struggle with making time for good self care….and maybe even feel guilty about self care….we did some tapping that will help.
Next we did some tapping for migraines. I know there are probably a number of you in this group who suffer from these. I also posted my YouTube video for migraines in the group separately.
The next trapping request was for pain in the left foot. Feet always have to do with moving forward.
Last tapping request was for help with post nasal drip. This condition had the energy under it of “oh poor me”.
Excellent work today! Thanks to everyone who showed up and asked for help–YOU ROCK!